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How to reset your brain after a hijacking of the amygdala

Writer's picture: Renee MatherRenee Mather

I'm Renee Mather, the Conscious Kinesiologist.

Survival mode is on! You're ready to run, or rage or you've gone numb, again. Here's what to do when there's been a hijacking of the amygdala. Learn to reset your brain with this simple, powerful technique. Happy integrating!


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