Reset After an Amygdala Hijack — Kinesiology for Nervous System Balance

Techniques to Reset After an Amygdala Hijack

I'm Renee Mather, the Conscious Kinesiologist. Survival mode is on! You're ready to run, or rage or you've gone numb, again. Here's what to do when there's been a hijacking of the amygdala. Learn to reset your brain with this simple, powerful technique. Happy integrating!

https://video.wixstatic.com/video/4f18fb_6ddb6669e48f462ea63679a074e354df/1080p/mp4/file.mp4

Watch this kinesiology guide to reset your nervous system after an amygdala hijack, reduce stress, and restore emotional balance and calm.